A 10-minute video in English by PP Shri Narayankaka Maharaj has been uploaded on http://www.mahayoga.org/ website. You can view the video by visiting the audio/video gallery on the website.
If you are on a slower internet connection, please click on the 'Pause' button once the page loads. This will ensure that the video does not start playing right away. It keeps loading in the background. Once it gets fully loaded, you can click on 'Play' button to view it.
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